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	<title>Amber Dornfeld Events</title>
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	<link>http://amberdornfeldevents.info</link>
	<description>Don&#039;t MISS this event with health and business expert: Amber Dornfeld</description>
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		<title>Kettlebell Queen Amber Dornfeld</title>
		<link>http://amberdornfeldevents.info/2010/04/01/kettlebell-queen-amber-dornfeld/</link>
		<comments>http://amberdornfeldevents.info/2010/04/01/kettlebell-queen-amber-dornfeld/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:49:01 +0000</pubDate>
		<dc:creator>Hazen</dc:creator>
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		<category><![CDATA[amber dornfeld]]></category>
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		<description><![CDATA[Be sure and watch my video on the home page!!  I am listing it here as well.  Kettlebell training can be the most rewarding full body workout of your life.  You think P90X is good?  Take another look at kettlebells!

]]></description>
			<content:encoded><![CDATA[<p>Be sure and watch my video on the home page!!  I am listing it here as well.  Kettlebell training can be the most rewarding full body workout of your life.  You think P90X is good?  Take another look at kettlebells!</p>
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		<title>Black Cumin&#8230; health benefits</title>
		<link>http://amberdornfeldevents.info/2010/02/13/black-cumin/</link>
		<comments>http://amberdornfeldevents.info/2010/02/13/black-cumin/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 00:40:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[amber dornfeld]]></category>
		<category><![CDATA[black cumin]]></category>
		<category><![CDATA[health and wellness in ky]]></category>
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		<description><![CDATA[BLACK CUMIN (Nigella Sativa) has been one of the most revered and used natural medicinal seeds in history. Black cumin seeds were found in the tomb of King Tut, are mentioned in the Old Testament of the Bible and are discussed in the writings of the Prophet Mohammed. With documented medicinal use going back as [...]]]></description>
			<content:encoded><![CDATA[<p>BLACK CUMIN (Nigella Sativa) has been one of the most revered and used natural medicinal seeds in history. Black cumin seeds were found in the tomb of King Tut, are mentioned in the Old Testament of the Bible and are discussed in the writings of the Prophet Mohammed. With documented medicinal use going back as far back as written history itself, black cumin has been used for centuries as a natural antiseptic and remedy.</p>
<p>Scientific Studies</p>
<p>Interestingly, despite centuries of remedial use spanning the classical, medieval and modern eras, true scientific research on the black cumin began only 40 years ago. Since then, more than 200 individual studies have been conducted in some of the most prestigious research institutions and universities in the world. The collective findings of these studies is astonishing:</p>
<p>1. Black cumin seed is effective at holistically treating the body as a whole and helps the strengthen the body’s natural ability to fight the actual cause of symptoms;<br />
2.	Black cumin has been shown to help sooth bronchitis and coughing;<br />
3.	It has been demonstrated to provide quick natural energy, a natural anti-inflammatory and increase overall muscle tone;<br />
4.	For nursing mothers, increases in milk flow were found; and<br />
5.	Black cumin has shown positive effects in slowing down the natural aging process and skin wrinkling.<br />
6. Documented positive results as an aphrodisiac, immune system booster, allergy aid, intestinal and colic problem natural remedy, and as an antispasmodic.</p>
<p>In addition to the incredible benefits shown above, scientists in Germany have opined that black cumin possesses anti-bacterial and anti-fungal agents with positive health effects.</p>
<p>Scientists at the Cancer and Immuno-Biological Laboratory have found that Black cumin seed stimulates bone marrow and immune cells and raises interferon production. It also has been shown to strengthen normal cells against cell destroying effects of viruses and raises the number of anti-bodies producing B cells.</p>
<p>U. S. researchers have written the world wide first report on the anti-tumor affects of Black seed oil entitled the “Study of the Effects of Nigella sativa on Humans.”</p>
<p>Pharmacology and Nutritional Content</p>
<p>Volatile Oils (2-5%):</p>
<p>• Cuminaldehyde – readily converted artificially into thymol. Thymol is useful as an antiseptic and a stimulant which increases the secretion and discharge of urine and relieves flatulence. It also strengthens the functions of stomach and has been shown to slow bleeding. It may also fight parasitic infestation.<br />
•	Gamma-terpenes<br />
•	Beta-pinenes<br />
•	P-cymene<br />
•	P-menthandial.</p>
<p>Fatty oils (10-15%): chief fatty acids petroselic acid, palmitic acid</p>
<p>Protein substances (15-20%)</p>
<p>Vitamin and Mineral Contents (amounts vary by season and crop):</p>
<p>•	Calcium<br />
•	Phosphorus<br />
•	Iron<br />
•	Sodium<br />
•	Potassium<br />
•	Thiamine<br />
•	Riboflavin<br />
•	Niacin<br />
•	Vitamins C and A.</p>
<p>Conclusion</p>
<p>This is just a brief outline of the numerous positive health effects of the black cumin seed. It’s critical that you not only enjoy better health from Rain Nutrition’s incredible line of nutritional supplements, but also understand the science. A healthy body and mind begins with healthy cells. In combination with other powerful health producing ingredients, the black cumin contained in Rain Soul provides you with a powerful way to strengthen, rebuild and repair your body’s cells and cellular structure.</p>
<p>Dr. Jewkes, MD</p>
<p>Resources:</p>
<p>1.	“Nutritional Influences on illness”, Melvyn R. Werbach, MD<br />
2.	PDR Herbal Medicines Second edition<br />
3.	Natural Medicines 2008 Pharmacists edition<br />
4.	Comprehensive Database</p>
<p>Websites<br />
1.	Vitamins guide.com<br />
2.	Whemuslimwoman.com<br />
3.	kitchendoctor.com<br />
4.	NIH.com</p>
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